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I have to hand it to you in that you have a very charismatic way about you. Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. As is always the case with toxic relationships, I appeared to be fine on the outside, but inside you were slowly eating away at my soul. You broke me down throughout my adult life, leaving me physically and emotionally corrupted. My body had been poisoned, and my mind had become shrouded in darkness. I’m no longer lost now I’ve removed you from my life — Photo by Jon Tyson on UnsplashThis has to be the most challenging letter I’ve ever written.
- Ending your relationship with addiction isn’t easy, but it will be the best choice you ever made.
- But that decision is what ultimately showed me just how strong I am, and how much I am capable of.
- The impending calamity in your course will no longer be one I will tread.
- Others choose to destroy their letters as a sign of being done with their addiction once and for all.
I decided to listen to the voice inside me, to break free from our relationship and find happiness. My sponsor asked me to write a farewell letter to my addiction. Jay is a grateful recovering alumnus, having been a patient at Cumberland Heights in 1989. His personal treatment experience helped shape his leadership principles today.
Letter To Addiction: Saying Goodbye to Heroin
Despite staying away from you, my goodbye letter to addiction process from our relationship was riddled with burdens. At times, I felt that I would never make it without you; I felt physically ill once we were apart. I tried to leave you so many times; but you just dragged me back into your pit of Hell time and time again.
- You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too.
- Waiting to pounce at any given moment…waiting to take hold of our sanity and our serenity, down to a visceral level, when we turn our backs for just one second.
- I knew it wouldn’t be good to talk to you.
- Design for Recovery empowers men struggling with addiction by providing 24/7 support, mentorship, and teaches them how to live healthy, fulfilling lives.
- Realise I no longer want you in my life.
- Even in the silence, I’m comfortable without you.
So, thanks for everything and nothing all at once, heroin. Talking about my past and my path to recovery has been healing; but this is my last goodbye letter to addiction. These lessons and worksheets provide evidence-based information, activities, and lessons from an experienced clinical mental health counselor and recovery specialist. And the materials are created by a professional writer/editor and licensed teacher. Since 2016 Jay has served on the board of directors of the National Association of Addiction Treatment Providers .
Dear Alcohol, This is Why I Said Goodbye To You
Saying goodbye to you seems like the hardest thing I’ll ever have to do. You’ve been around for quite some time now, and I thought you’d never leave.
- Not for one second will I ever consider running back into your embrace.
- I will also apologize to those whom I have hurt because of how you influenced me.
- But every day I will keep doing what I have to do to keep my obsession at bay — counseling, 12-step meetings, etc — so that I never have to see you again.
- If you are struggling to get started, we are here.
- People addicted to heroin often try to quit but cannot do so independently.
Letter to your addiction may be an important step in the recovery process, but at Banyan Treatment Centers Heartland, we know that one letter alone won’t do it. Patients in need of Heartland drug treatment can access a variety of programs that address addictions to different substances, including alcohol. If you or a loved one is struggling with substance abuse, know that you are not alone, and help IS available. At Find Addiction Rehabs, we are dedicated to finding a treatment provider and addiction recovery services that can serve all of your personal care needs. For many, cutting ties with an addiction is similar to breaking up a long-term relationship. Going through detox and addiction treatment is effective, but it’s common to enter sobriety feeling like there are unresolved issues.
Bands with Drummers Who Died Too Early
It will let you know where you stand in regard to addiction. If I returned to you, I know I’d be hooked again. But every day I will keep doing what I have to do to keep my obsession at bay — counseling, 12-step meetings, etc — so that I never have to see you again. And so that I can be there to help others who you might victimize.
I still hate you; I still hate what you’ve done to me and what you made me do to the people I loved. There were plenty of times when I believed things were starting to look up. I was starting to crawl away from your evil clutches. It turns out that you are also vindictive, as you did everything in your power to pull me right back in. No matter how hard I tried, I couldn’t get away from you. All I wanted to do was make changes in my life that would be for the better. There was even a part of me that believed I could become a better person with you.
I started a new job, got a girlfriend, and started to forget you. You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me. Abandoning my career goals, I turned to petty crimes. Abandoning friendship, I turned to exploiting others. No longer brainwashed by society, I hardly realized how I was being brainwashed by you.
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Posted: Thu, 02 Mar 2017 08:00:00 GMT [source]